What can I expect?
QuiText is a six-week program of text messages created by ex-smokers. People who have gone through the quitting process. Based on individual real life experiences, our message program is designed to steer you through the physical and psychological stages of quitting smoking. You will receive a daily SMS message to your phone providing support and encouragement about problems you will be facing at specific times. We will send you help and advice on dealing with cravings, habits and even how to start thinking about your smoke free future. With QuiText, it's one day at a time.
Wherever You Are
...training your mind to get through triggers...
Your mobile support finds you wherever you go, world wide. At the shops, at work, or on holiday. Take your phone with you and have access to support every minute of every day. Found yourself craving a cigarette? Reach for your phone to remind yourself why quitting is important to you. With QuiText you don't need to change your routine and that means less stress for you.
Whenever You Want
Tell us what time of day you want to receive your messages, be it during your morning coffee break or just after lunch and we will deliver support, direct to your phone daily, for six weeks. You can change your text message delivery time to suit your needs as often as you want as your program progresses.
